Welcome
As you probably know, the 4Winds service has continued to run in 2020 – despite the centre being closed we are providing our support services remotely by telephone/email and video calls.  We continue to take Gp referrals (from Cardiff City and South cluster)  for our 1:1 guided self help programme (Tier 0 service) and provide these sessions online/by video call.  We can continue to take referrals for the welfare rights project for those vulnerable to suicide or self harm that we are delivering in partnership with Riverside Advice; please contact us if you require further information.

We also run four weekly zoom groups.  These will continue over the festive period, including the bank holidays (we have zoom sessions in place for Xmas Day, Boxing Day, Mon 28th Dec, a women only session on 30th December, New Year’s Eve and New Year’s day).  Please contact us for the details if interested.  You can email contact@4winds.org.uk or call 02902 388144 and leave a voicemail which we will get back to the same/next day.

 

Please contact us if you would like any more information on the above and please share with those who might need this support. We can still be contacted via our usual telephone and email and are always happy to support new people/for them to join zoom meetings, etc.
4Winds is a user-led, open-access mental health resource helping people work towards recovery.

We provide a warm, welcoming meeting place, with services and information on mental health issues.


To find out more, please click below for our information leaflet.